Wednesday, May 10, 2017

Fwd: A weird buddy film about meditation

It is not weird.  Harris and Goldstein are both valuable and helpful.  Harris's book "10% Happier" and all the Goldstein books and sources can enrich your life and ability to think about yourself, your life and your existence.  I was tickled and intrigued to find that there is an app called 10% Happier and I enrolled in notifications about materials aimed at helping improve one's meditation.  This is a good one and it is short.  I wrote a short reaction of my own and posted it here:

From: Team from 10% Happier <>
Date: Tue, May 9, 2017 at 9:02 AM
Subject: A weird buddy film about meditation

Now, for part two of the weirdest buddy film since Schwarzenegger and DeVito did that movie where they played twins... a preview from another course in the 10% Happier App, 'Pro Tips with JG'. 

Watch for free: The Wandering Mind

Dan Harris and Joseph Goldstein are back together, and Joseph tackles some of the most common questions from beginning meditators, and then shares a bunch of useful tools and tips he's learned after nearly five decades of meditating. These strategies will take your meditation game to the next level.

For this and more, you can subscribe in the 10% Happier app.

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