It is easy to meditate for a few minutes each day. I have a Google Alert to collect items from the internet on the subject of "children [and] meditation" and I show the results of each weekly report on a single web page. This is a subject that should be taught in schools. It pays off medically, emotionally and in mental performance of all kinds.
This web page now includes the results of 5 alerts.
https://sites.google.com/site/kirbyvariety/meditation-1/children-and-meditation?pli=1
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Bill
Main blog: Fear, Fun and Filoz
Main web site: Kirbyvariety
