Not aware of myself
       (I had Prof. Wilson's name wrong and have corrected it.)
I am slowly reading more about the unconscious mind.  Right now, I am in Strangers to Ourselves: Discovering the Adaptive Unconscious  by Prof. Timothy D. Wilson.  Wilson starts off distinguishing Freud's  version of the unconscious from more modern conceptions.  It can help to  sort out the fighting and squabbling from simple expressions of the  view.  Basically, the late 1800's view related to repressed feelings and  desires, especially sexual ones and double especially forbidden ones  such as incestuous feelings.  Wilson makes clear that a great deal does  go on in our minds that we are not conscious of.  He advises thinking of  our minds as a collection of city-states or modules with different  functions.  Some engineer can probably calculate how much of our  physical energy is consumed by processes such as intelligent governing  our body processes, our creation of continuous speech and ideas versus  how much is consumed by our conscious awareness and deliberate thinking.   Wilson gives me the idea that the conscious deliberation is just a  small portion of the total energy used by the mind.
Freud's  focus was the patient's feelings, not the other, less dramatic  operations of the mind.  Wilson uses the example of a woman recently  engaged to a man who had never actually faced the fact that she did not  love the man.  Her friends thought it was obvious but she had not paid  attention to her actual feelings.
The first book I read on modern thinking about the unconscious mind was The Hidden Brain by Shankar Vedantam.  I have also read A Mind's of Its Own  by Cordelia Fine..  All three of these books emphasize that we normally  carry prejudices or heuristics, as they are referred to by Wray Herbert  in On Second Though: Outsmarting Your Mind's Hard-Wired Habits.
The  term "heuristics" has many different types of usage but it includes the  rough rules-of-thumb that the mind uses to make decisions.  These basic  rules can be somewhat simplistic or irrelevant to a given situation  without our noticing it.  
Our  bodies are complex structures in a weight-distribution and engineering  sense.  Sitting or standing, we are constantly adjusting our muscles and  bones to hold ourselves in a given position.  Only lying down in a  stable position, such as "flat on our backs", would we experience little  or change, fall or drop were we to suddenly lose consciousness.  Parts  of the mind govern this use of muscles, normally without our being aware  of the nerves and muscles.  Wright discusses a case where nerve damage  robbed a man of this proprioceptive function.  He could only walk with  totally continuous conscious thinking about what to make his body do.
-- 
Bill
Main blog: Fear, Fun and Filoz
Main web site: Kirbyvariety
    


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