Hold it!
I am used to believing what my computer screen says. I get most of my news from the computer so when a message appears that says something like "This computer has contracted a damaging virus and will shut down. Get some help. Call this number." But I myself type something that appears on my screen everyday. Messages from the computer are not sent from heaven. Unfortunately, I cannot always trust them.
Some scammers are adept at phrasing a message that fits in with my alarm mode. They have code that presents an alarming color behind a message in big letters that says "This computer has contracted a dangerous virus! Get help! Call this number." I have had experience that tells me the alarm reaction I feel is a sign, not to take action, but to give myself an immediate short break. "Turn the machine off and read or watch tv for 15 minutes. Use a timer."
I have read that "Restart" is a more complete operation that shutting down and later turning things on. I was able to get control of myself and went away from my computer. I was able to get engrossed in other things and was surprised to realize I had waited half an hour. Everything seems back to normal now. That half hour was yesterday so I do have a day's experience with the machine behaving properly.
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