What's my problem?

I write with chagrin and embarrassment because I don't know what my problems are!  I bet you would feel the same way if you didn't know what your problems were. I think scientists and religious leaders have agreed that having problems to wrestle and dislike, maybe regret, adds to health and happiness.  I feel as though I am reasonably happy but maybe I misunderstand.  Maybe I am terrified and confused, but don't realize it!!  My usual approach with this sort of difficulty is to ignore it.  I guess I will apply that tried-and-true tool again