Refreshments
      I  used to think that when I had read a book, watched a movie or listened  to a message, I knew the contents.  I now realize that is partly true.   I can usually recite some part of such material but not the entirety,  by any means. We used to say there is a big difference between recall  and recognition.  Sitting alone with a pencil and pad, I can list some  parts of a book or set of ideas but not usually bring every part to  mind.  Then, with a little prompting, I may recall more.  Given a  multiple choice test, I may recognize which passages or ideas were  mentioned in the book and which were not.
  I  have read and thought about happiness and how to have it.  But a couple  of months ago, Lynn picked up "100 Ways to Happiness", a small book on  sale at Barnes and Noble.  It is filled with snippets explaining an idea  or practice that may increase one's happiness.  It wasn't the sort of  book one would normally read through, like a novel.  I read aloud to  Lynn many evenings while she does a jigsaw puzzle so she began reading  one snippet each morning at breakfast.
  We  both enjoy having our heads refreshed in the contemplation of happiness  and finished the whole book.  The practice of her morning reading aloud  was fun and intimate so when we finished the book, she thought of  another to continue on with.  We are now into "Everyday Sacred" by Sue  Bender, also author of "Plain and Simple".  
  "Everyday  Sacred" is a very powerful title.  Of course, we aren't going to live  in a way that we actually are aware of each moment being sacred but in a  way, it is.  The fastest way I know to refresh my awareness of the  steady miracle of life is to think of my mother's ashes.  Once she was  alive and vibrant but she is not now. ( I would not only like to have an  hour with her, I would like that hour to be when she was 40 or 50, not  88 as at her death.).  But I and many people that I love and enjoy are  alive now.  Many sacred, fleeting and lovely opportunities are here now.
  I  can be aware of them better when I get my awareness refreshed.   Sermons, poems, photographs, text messages, short readings can all  remind me to look around and see beauty in people, places and things to  enjoy.  
 
    


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