Started exercising

You can check with me later to see if I persisted.  I have heard of more than one person, sometimes younger than me, who jogged or something and died while exercising.  I don’t want to do that.  I like to tell myself that I am not afraid to die and when I do, I tend to believe me.  But I can feel and see that exercising is good for me.  I have not been a fanatic and I don’t plan to be.

Warm up with 2 minutes of stationary biking

Some push-ups for my arms

Some pull-ups

Sit-ups

Stand from sitting in a chair

I may offer signed photos later.