Thursday, October 18, 2012

Variations in meditative practice


From Chade-Meng Tan "Search Inside Yourself" - Consciously, deliberately, faithfully take one slow conscious breath a day.  That's all you need to get started on a simple practice that helps mind, body and spirit.

--
Bill
Main blog: Fear, Fun and Filoz
Main web site: Kirbyvariety

Posted by at 6:25 AM

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